Home

Soul Food

Daily deliveries of spiritual nourishment through Lent

We do not live by bread alone

In the wilderness, Jesus reminded us that people don’t live by bread alone. Each week during Lent, we’ll reflect on what sustains us, based on the lectionary Gospel passage for Sunday.

A purple background with transparent bowls strewn across. The words 'Soul Food' appear in white, next to a white bowl with white hearts floating up from it.

What's available for individuals?

40 daily deliveries of spiritual nourishment through Lent, delivered to your email inbox.

Here’s what to expect each day if you sign up:

Sign up for our Lent reflections

Daily deliveries of spiritual nourishment through Lent, straight to your inbox


What's available for churches?

The following resources are available for churches to download or order, to get involved with our Lent 2025 campaign:

  • Worship Resource pack (Pdf) (available in HTML here) (with key elements including:
    • Theme and Scripture: Passages are drawn from the lectionary and quoted from the New Revised Standard Version Updated Edition.
    • Songs and hymns: Additional song suggestions complement Singing the Faith recommendations, drawing from its full contents and the Resources Hub.
    • Opening liturgy: Includes words for reflection and an object to place around a Lenten cross, thanks to the Revd Elaine Halls. The complete liturgy is available as a separate PDF, ideal for printing and distributing, in HTML for copying and pasting, and as a PowerPoint file.
      Complete opening liturgies (Pdf)
      Complete opening liturgies (HTML)
      Complete opening liturgies (PowerPoint)
    • Background notes: Brief contextual notes for each service, connecting the theme with selected Bible passages. This year, we’ve deepened the exegesis based on your feedback—feel free to draw from these as needed, though they’re not designed to be read out as a sermon.
    • Questions: These can serve as sermon points or discussion prompts, encouraging the congregation to explore their faith. They also work well in small group settings.
    • Hands-on activities: Intergenerational activities to engage all ages and make your service interactive. With a few adjustments, these activities can also be used with online groups.
    • Prayer ideas: Creative options for incorporating prayer into the service.
    • Good news to get across: A central message for newcomers. Repeat it often to make it memorable!
    • Ways people can respond: Simple, accessible ways for individuals to respond personally to the message.
    • Prayer of blessing: A closing blessing to end the service with encouragement and grace.

  • Posters professionally printed from Methodist Publishing and downloadable versions:
  • Digital assets for social media and website content

  • Weekly PDF summaries of the email content which you can print and distribute to anyone who does not have email access so that they can still take part in Soul Food. These include some notes on the Bible study, the weekly recipe and the craft template.

Susanna's Table: Missional meals

Why not invite people to a community meal? A team from Yorkshire West Methodist District have been working on some resources to help you do just that.

People eating together in a church hall

Weekly themes

DateWeek/DayThemeOld Testament New Testament
9/3/25 Lent 1 Soul food: All the things that nourish us Psalm 91:1-2, 9-16 Luke 4:1-13
16/3/25 Lent 2 Soul shelter: Nourished by a safe home (for everyone) Psalm 27 Luke 13:31-35
23/3/25 Lent 3 Soul rest: Nourished by patience and slowness Psalm 63:1-8 Luke 13:1-9
30/3/25 Lent 4 Soul repair: Nourished by unconditional love and forgiveness (Mothering Sunday) Psalm 32 Luke 15:1-3, 11b-32
6/4/25 Lent 5 Soul mates: Nourished by companionship Psalm 126 John 12:1-8
13/4/25 Palm Sunday Soul songs: Nourished by music from the heart Psalm 118:1-2, 19-29 Luke 19:28-40
18/4/25 Good Friday Soul support: Nourished by each other when times are tough Psalm 22 John 19:13-42
20/4/25
Easter Day Soul stories: So well nourished that we have to share it
Psalm 118:1-2, 14-24 Luke 24:1-12

Keep in touch (for churches)

Sign up to receive our digital resources and campaign updates email newsletter.

Privacy information

This site uses cookies and other web storage technologies. You can set your privacy choices below. Changes will take effect immediately.

For more information on our use of web storage, please refer to our Privacy Policy

Strictly necessary storage

ON
OFF

Necessary storage enables core site functionality. This site cannot function without it, so it can only be disabled by changing settings in your browser.

Analytics cookie

ON
OFF

When you visit our website we use Google Analytics to collect information on your journey through the website. This information is anonymous and we do not use it to identify you. Google provides a Google Analytics opt-out add on for all popular browsers.

Marketing cookie

ON
OFF

When you visit our website we use a Facebook Pixel to collect information on your journey through the website. This information is anonymous and we do not use it to identify you.

Your privacy choices for this site

This site uses cookies and other web storage technologies to enhance your experience beyond necessary core functionality.